/* Personal Trainer Geelong: restrained monochrome, bold type, local photography. */
:root{--ptg-ink:#151719;--ptg-muted:#565b60;--ptg-line:#dfe2e4;--ptg-paper:#fff;--ptg-soft:#f4f5f5}
html{scroll-behavior:smooth}body{margin:0;font-family:Arial,"Helvetica Neue",sans-serif!important;color:var(--ptg-ink);background:var(--ptg-paper);line-height:1.65;-webkit-font-smoothing:antialiased}*{box-sizing:border-box}a,button,summary{touch-action:manipulation}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #356b93;outline-offset:5px}[id]{scroll-margin-top:110px}.ptg-wrap{width:min(1200px,100% - 64px);margin-inline:auto}.ptg-header{position:relative;z-index:50;background:#fff;border-bottom:1px solid var(--ptg-line);color:var(--ptg-ink)}.ptg-header-inner{min-height:96px;display:flex;align-items:center;gap:32px}.ptg-brand{display:flex;align-items:center;gap:13px;text-decoration:none!important;flex-shrink:0}.ptg-brand-mark{display:flex;align-items:center;font-size:27px;font-weight:800;letter-spacing:-2px;border:2px solid var(--ptg-ink);width:61px;height:51px;justify-content:center}.ptg-brand-mark span{font-weight:400}.ptg-brand-name{font-size:10px;letter-spacing:.11em;line-height:1.5;font-weight:600}.ptg-brand-name strong{display:block;font-size:23px;font-weight:800;letter-spacing:.035em}.ptg-nav{display:flex;align-items:center;gap:32px;margin-left:auto}.ptg-nav :is(a,[data-ptg-unlinked]){font-size:14px;font-weight:600;text-decoration:none;padding:12px 0}.ptg-nav a:hover{text-decoration:underline;text-underline-offset:5px}.ptg-header-cta{display:flex;gap:12px;align-items:center;padding:13px 18px;background:var(--ptg-ink);color:#fff!important;text-decoration:none;font-size:13px;font-weight:600;border:1px solid var(--ptg-ink);border-radius:4px}.ptg-header-cta:hover{background:#353a3e}.ptg-phone{font-weight:400}.ptg-mobile-menu{display:none}.ptg-footer{background:var(--ptg-ink);color:#fff;padding:76px 0 0}.ptg-footer-top{display:grid;grid-template-columns:1.2fr 1fr;gap:70px;padding-bottom:64px}.ptg-eyebrow{font-size:11px!important;letter-spacing:.12em;font-weight:700;color:#b9c0c5;margin:0 0 22px!important}.ptg-footer h2{font-size:clamp(30px,3.2vw,46px);line-height:1.13;letter-spacing:-.035em;font-weight:700;margin:0 0 22px}.ptg-footer p{font-size:15px;line-height:1.65;color:#c5c9cd;margin:0 0 16px}.ptg-footer-cta{display:inline-flex;align-items:center;gap:40px;margin-top:14px;border-bottom:1px solid #fff;padding:12px 0;color:#fff;text-decoration:none;font-size:15px}.ptg-footer-links{display:grid;grid-template-columns:1fr 1.3fr;gap:35px;padding-top:6px}.ptg-footer h3{font-size:13px;letter-spacing:.025em;margin:0 0 24px;color:#fff;font-weight:700}.ptg-footer-links :is(a,[data-ptg-unlinked]){display:block;font-size:14px;line-height:1.6;color:#c5c9cd;text-decoration:none;margin:0 0 13px;overflow-wrap:anywhere}.ptg-footer a:hover{color:#fff;text-decoration:underline;text-underline-offset:5px}.ptg-footer-bottom{display:flex;justify-content:space-between;gap:24px;border-top:1px solid #3b3e41;padding:24px 0}.ptg-footer-bottom p{margin:0;font-size:12px}.ptg-footer-bottom nav{display:flex;gap:25px}.ptg-footer-bottom :is(a,[data-ptg-unlinked]){font-size:12px;color:#c5c9cd;text-decoration:none}
.onpage-crawler-header{padding:0!important;margin:0!important}.onpage-crawler-header>.ptg-nav{margin:0}.onpage-published-main{padding:64px 32px 90px!important;min-height:60vh;font-family:Arial,"Helvetica Neue",sans-serif!important}.onpage-published-region{width:min(1040px,100%)!important;max-width:1040px!important;margin:auto!important;padding:0!important}.onpage-published-region article{font-size:18px!important;line-height:1.75!important;color:var(--ptg-ink)!important}.onpage-published-region h1{font-family:inherit!important;font-size:clamp(34px,4.2vw,60px)!important;line-height:1.08!important;letter-spacing:-.045em!important;font-weight:750!important;max-width:950px;margin:0 0 36px!important}.onpage-published-region h2{font-family:inherit!important;font-size:clamp(27px,2.5vw,36px)!important;line-height:1.2!important;letter-spacing:-.025em!important;margin:64px 0 22px!important;padding-top:28px!important;border-top:1px solid var(--ptg-line)!important;border-bottom:0!important;color:var(--ptg-ink)!important}.onpage-published-region h3{font-size:23px!important;line-height:1.3!important;letter-spacing:-.015em!important;margin:32px 0 14px!important}.onpage-published-region h4{font-size:18px!important;line-height:1.4!important;margin:26px 0 12px!important}.onpage-published-region p{max-width:78ch;margin:0 0 20px!important;line-height:1.75!important;color:#41474c!important}.onpage-published-region ul,.onpage-published-region ol{list-style:revert!important;padding-left:24px!important;margin:20px 0 30px!important}.onpage-published-region li{margin:9px 0!important}.onpage-published-region figure{margin:38px 0!important}.onpage-published-region img{display:block;width:100%;height:auto;max-height:580px;object-fit:cover;border-radius:8px!important}.onpage-published-region a{color:#234f73;text-decoration:underline;text-underline-offset:3px}.onpage-published-region iframe{max-width:100%;border:0;border-radius:8px}.onpage-published-region section{background:var(--ptg-soft)!important;padding:32px!important;margin-top:40px!important;border-radius:8px}
.ptg-legal{padding:64px 0 90px;min-height:60vh}.ptg-legal-heading{padding-bottom:38px;border-bottom:1px solid var(--ptg-line)}.ptg-legal-heading .ptg-eyebrow{color:var(--ptg-muted)}.ptg-legal h1{font-size:clamp(38px,5vw,66px);line-height:1.08;letter-spacing:-.04em;margin:0 0 22px}.ptg-legal-intro{max-width:720px;font-size:19px;color:var(--ptg-muted);margin:0 0 20px}.ptg-legal-date{font-size:13px;color:var(--ptg-muted);margin:0}.ptg-legal-grid{display:grid;grid-template-columns:240px minmax(0,750px);gap:70px;margin-top:48px}.ptg-legal-toc{align-self:start;border:1px solid var(--ptg-line);padding:24px;border-radius:4px}.ptg-legal-toc h2{font-size:14px;margin:0 0 16px}.ptg-legal-toc a{display:block;font-size:13px;color:var(--ptg-muted);text-decoration:none;padding:6px 0}.ptg-legal-toc a:hover{text-decoration:underline}.ptg-legal-copy section{margin-bottom:40px}.ptg-legal-copy h2{font-size:25px;line-height:1.3;letter-spacing:-.02em;margin:0 0 16px}.ptg-legal-copy p,.ptg-legal-copy li{font-size:16px;line-height:1.8;color:#41474c}.ptg-legal-copy p{margin:0 0 16px}.ptg-legal-copy ul{list-style:disc;padding-left:22px}.ptg-legal-copy a{color:#234f73;text-decoration:underline;text-underline-offset:3px}.ptg-legal-copy .ptg-legal-contact{background:var(--ptg-soft);padding:28px;border-radius:4px}
@media(max-width:1000px){.ptg-nav{gap:20px}.ptg-phone{display:none}.ptg-footer-top{gap:40px}.ptg-footer-links{gap:24px}.ptg-legal-grid{gap:40px;grid-template-columns:190px minmax(0,1fr)}}@media(max-width:700px){.ptg-wrap{width:calc(100% - 40px)}.ptg-header-inner{min-height:82px;gap:16px;flex-wrap:wrap}.ptg-brand-name{font-size:9px}.ptg-brand-name strong{font-size:20px}.ptg-brand-mark{width:49px;height:44px;font-size:23px}.ptg-nav{display:none}.ptg-header-cta{margin-left:auto;font-size:12px;padding:10px 12px}.ptg-mobile-menu{display:block;width:100%;border-top:1px solid var(--ptg-line);margin-top:-7px}.ptg-mobile-menu summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;padding:12px 0;font-size:13px;font-weight:600}.ptg-mobile-menu summary::-webkit-details-marker{display:none}.ptg-mobile-menu nav{display:grid;padding:0 0 18px;gap:4px}.ptg-mobile-menu :is(a,[data-ptg-unlinked]){padding:8px 0;font-size:14px;text-decoration:none}.ptg-footer{padding-top:48px}.ptg-footer-top{grid-template-columns:1fr;gap:40px;padding-bottom:40px}.ptg-footer-links{grid-template-columns:1fr 1.25fr;gap:20px}.ptg-footer-bottom{flex-direction:column;gap:12px;padding-bottom:30px}.ptg-footer-bottom nav{flex-wrap:wrap;gap:20px}.ptg-footer h3{margin-bottom:18px}.onpage-published-main{padding:36px 20px 56px!important}.onpage-published-region article{font-size:16px!important}.onpage-published-region h1{font-size:36px!important}.onpage-published-region h2{margin-top:40px!important}.onpage-published-region section{padding:22px!important}.onpage-published-region img{max-height:none}.ptg-legal{padding:40px 0 56px}.ptg-legal-grid{grid-template-columns:1fr;gap:32px;margin-top:30px}.ptg-legal-toc{padding:20px}.ptg-legal-intro{font-size:17px}.ptg-desktop-break{display:none}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{transition:none!important;animation:none!important}}

.ptg-skip{position:absolute;left:16px;top:-100px;z-index:100;background:#151719;color:#fff;padding:12px 18px}.ptg-skip:focus{top:12px}

.ptg-header a{color:var(--ptg-ink)}.ptg-footer-cta{color:#fff!important}

[data-ptg-unlinked]{cursor:default;text-decoration:none}.ptg-header [data-ptg-unlinked]{color:var(--ptg-ink)}.ptg-header .ptg-header-cta[data-ptg-unlinked]{color:#fff}